UniSelfCare

United Through Self-Care 

We unite the community by promoting self-care for all and by supporting small businesses that advocate for important causes! Get started with UniSelfCare!

Our Send a Smile app is coming soon to the Apple App Store and Google Play Store! Follow us on Facebook and Instagram for updates about the Send a Smile app!

About Us

What Is UniSelfCare?

UniSelfCare means “Universal Self-Care”. We believe that self-care is universal, everyone deserves self-care! UniSelfCare’s goal is to create virtual communities on our social media platforms to openly speak about everyone’s experiences with mental health and encourage self-care and health and wellness within the virtual groups. We also want to help the community during this time in our own unique way! Through our free resource app, Send a Smile, you can “Send a Smile” to your loved ones and friends. You can discover online shops and businesses that support important and relevant causes to you such as mental health, Black Lives Matter, cancer awareness, LGBTQ, women-led businesses, and more! Let’s support each other by “Sending a Smile” and supporting inspiring online shops and businesses!

As I reflected over my four years in college, I realized how important self-care is because it has helped me become the best version myself and given me the confidence to overcome many challenges! I remember arriving at Brandeis University as a freshman and not having any social support networks and feeling lonely during my first semester. A self-care group would have made it easier for me to adjust to college life. This is what I wanted to create: a self-care community that promotes a beautiful mission to help each other grow in our self-care journeys!

Frances Maher

UniSelfCare, Co-Founder

Partner with Send a Smile

The Send a Smile app supports online shops and businesses that support important and relevant causes. We feature you on our innovative app platform and we connect you with people that support the cause that your online shop or business supports. Being on our platform means you can make an impact right now and connect people with their loved ones virtually. People can discover your online shop or business and “Send a Smile”  to their loved ones with care packages and gifts from your online shop. 

Interested in being featured on our platform? Please email info@uniselfcare.com 

 

 

 

Features

The Benefits of Self-Care

Re-Energize

Beginning a self-care session is much like taking a nap or taking a break. Changing the course of action from stagnation will refresh and motivate your brain to keep going!
Uniself Care Uniself Care Uniself Care Uniself Care.

Self-Improvement

By slowing down you can improve your overall mental health through relaxation and rest. Knowing the ways to take care of yourself can improve a healthy relationship with your mind.

Increase Positive Thinking

You can begin to turn away thoughts that focus on negative habits, behaviors, or tendencies. Self care encourages a new focus on physical tasks or activities instead of on negative thinking.

Increase Productivity

After taking time for yourself, it becomes easier to organize your thoughts and push through your workload. A healthy balance of work and play makes your productivity increase and decrease lethargic tendencies.

Bodily Health

Studies have shown that mindful practices have statistically proven to improve your physical form alongside your mental state, whether that be yoga, meditation, breathing exercises, and many more.

Socialization

By increasing your feelings of positivity and self-love, self-care promotes sociability. You feel more encouraged to go out and spend time with others to experience the benefits with friends and family.  

Self-Care Experts

Meet Our Team

Frances Maher

Frances Maher

Co-Founder

 Frances Maher is a current senior at Brandeis University pursuing a B.S. in Biology.

Alex Rodriguez

Alex Rodriguez

Co-Founder

Alex Rodriguez graduated from Johns Hopkins University with a B.S. in Applied Mathematics and Statistics.

Oren Kagan

Oren Kagan

User Experience Team Lead

Oren Kagan is a sophomore at Brandeis University pursuing a B.S. in Computer Science and a B.S. in Neuroscience.

Ready to Send a Smile?

Download our app and Send a Smile to your loved ones and support online shops advocating for important causes!